Moody Month

Moody Month is a menstrual logging app for women. You can record your mood, weight and other changes on a daily basis in the app. When recording your menstrual cycle on Moody Month, you also need to record your endocrine system, stress, diet and so on. We'll predict the next time based on your menstrual cycle. We also provide guidance on stress management and diet during your period, and our team of professionals in the app will provide specific guidance based on your records.We pay attention to your body and your hormones, and as a result we get a lot of good moody month reviews.

Features of Moody Month:

- bike tracker

Receive daily hormone forecasts and support for your menstrual cycle, mood and symptoms. Optimize your physical and mental health with Cycle Tracker.

- Read your daily forecast

Tips written by a team of women's health experts, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness specialists, will help you learn more about how hormones and lifestyle affect your body and mood.

Highlights from Moody Month:

- Check your feelings

Record your moods and symptoms, including energy levels, mood and stress, to get daily support and wellness tips. See real-time reports of your mood log to recognize mood patterns and symptoms and start to understand yourself better.

- Emotional life to optimize your physical and mental health

Moody Month supports your daily health with fitness, positive thinking and nutritional content tailored to your hormones. Receive guidance on foods to eat, exercises to do and tips to try to optimize your hormonal health. Through our range of programs, you can access content designed to support your most common emotions and symptoms. Expect a combination of education, nutritional guidance, recipes, exercises and positive thinking exercises focused on creating healthy routines and habits related to stress, fatigue, bloating and much more.

Pros of Moody Month:

- Information on hormones

Moody Month takes an in-depth look at the changes caused by hormones. Learn how estrogen, progesterone and testosterone affect your energy, focus and much more.

- Nutrition for your cycle

Moody Month helps you discover the foods that help your body in each phase of your cycle. Nutrition tips for a healthier, happier life.

- Your body, your data, your choices

We do not sell your data to third parties. Your data belongs to you and is only used to provide you with the information you need to understand yourself better.